| Water | 68.55g |
| Energy | 121.0kcal |
| Energy | 506.0kJ |
| Protein | 6.76g |
| Total lipid (fat) | 0.38g |
| Ash | 1.06g |
| Carbohydrate, by difference | 23.25g |
| Fiber, total dietary | 6.7g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 1.11mg |
| Magnesium, Mg | 46.0mg |
| Phosphorus, P | 119.0mg |
| Potassium, K | 384.0mg |
| Sodium, Na | 241.0mg |
| Zinc, Zn | 0.9mg |
| Copper, Cu | 0.269mg |
| Manganese, Mn | 0.501mg |
| Selenium, Se | 2.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.146mg |
| Riboflavin | 0.059mg |
| Niacin | 0.781mg |
| Pantothenic acid | 0.319mg |
| Vitamin B-6 | 0.05mg |
| Folate, total | 111.0??g |
| Folic acid | 0.0??g |
| Folate, food | 111.0??g |
| Folate, DFE | 111.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 3.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.083g |
| 16:0 | 0.077g |
| 18:0 | 0.006g |
| Fatty acids, total monounsaturated | 0.003g |
| 18:1 undifferentiated | 0.003g |
| Fatty acids, total polyunsaturated | 0.205g |
| 18:2 undifferentiated | 0.196g |
| 18:3 undifferentiated | 0.009g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.066g |
| Threonine | 0.239g |
| Isoleucine | 0.245g |
| Leucine | 0.483g |
| Lysine | 0.474g |
| Methionine | 0.076g |
| Cystine | 0.078g |
| Phenylalanine | 0.579g |
| Tyrosine | 0.168g |
| Valine | 0.292g |
| Arginine | 0.405g |
| Histidine | 0.241g |
| Alanine | 0.303g |
| Aspartic acid | 0.669g |
| Glutamic acid | 1.568g |
| Glycine | 0.25g |
| Proline | 0.298g |
| Serine | 0.32g |